INTRODUCTION TO COACH RICK

Hi, I’m Rick, a qualified ADHD coach with lived experience and expert training. I offer online coaching (£75/hr) and local Walk and Talk sessions (£55/hr). My approach is personalised, shame-free, and grounded in authenticity and self-trust. No pressure, no performance, just support that honours how your awesome brain works. This is a safe, non-judgemental, and confidential space, so don’t hesitate to get in touch today.

If you live within 10 miles of the SK12 postcode, I also offer Walk & Talk ADHD Coaching. These sessions take place outdoors, combining movement, nature, and grounded conversation. They’re ideal for those who think better on the move and want space to be heard without feeling boxed in.

Here at Neuro Rebel Coaching I help ADHDers reconnect with their real selves rooted in self-worth, inner belief, and the freedom to know your value without needing to prove it.

Together, we'll embrace self-acceptance, build self-compassion, and learn to work with what's already within you, so you can navigate life in a way that gently honours how your beautiful unique brain actually works.